About healthy blue
You'll get nearly 20 percent within your daily dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For any aspect dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastGreatest choices are vegetarian or chicken-dependent pizz